DITCH YOUR DEVICES & 

 CONNECT WITH LIFE! 

  in DOWN EAST, MAINE  

  UNPLUGGED RETREAT for TEENS  

JOIN US FOR A 14 DAY DIGITAL DETOX

How teens UNPLUG in Down East, Maine:

Shop, stroll & play in Downtown Eastport. 

Gather together, build a bonfire, laugh and talk over s'mores.

Explore rivers & lakes: swim + stand-up paddle + kayak 

Garden on-site, cook and eat communal meals.

Sail with Captain Elijah and view lobster traps.

Roll up your sleeves for a Lobster Bake. 

Stumble on countless adventures without a GPS.

Tour Treat Island with Captain Don Bailey.

Create jewelry with David Oja.

Write Haiku poems with author Catherine J.S.Lee.

Type journals, letters, and poems on old fashioned typewriters. 

 Perform in David Oja's talent show at The Quoddy Pavilion. 

Hike at Reversing Falls in Pembroke.

Visit the Quoddy Head Lighthouse in Lubec. 

Jam to live music on THE CREATIVE EDGE. 

Jump off the rope swing at the Pennamaquan River.

Hangout and snack at the Polar Treat.

Peruse & get immersed at the Eastport Art Center. 

Make wildly creative art projects with artist in residence Manon. 

Sing your heart out at our karaoke nights. 

Photograph and create your own memory album.

Sleep soundly and wake up to the ultimate sunrise. 

Nap, rest, chill-out, sleep-in and truly decompress.

Build friendships to last you a lifetime.  

See what life is like without set plans and schedules.

BENEFITS OF UNPLUGGING

Go Home...

Refreshed  -  Rejuvenated  -  Rebooted

• ENGAGED in a new & healthy relationship with TECH.

• CONNECTED to a true sense of self.

• RESOLVED to ditch technology more often.

• GROUNDED in the present moment. 

• PREPARED to guide friends & family so they too can experience the joy of unplugging.

MEET THE TEAM

WHAT ARE PEOPLE SAYING?

TEEN

It was AWESOME!  After two days I realized I don't need or miss my phone and iPad.  It's more social,  We're actually talking to one another.

LEADER

In Eastport everyone knows everyone.  At home there are too many people to think about knowing everyone.  Technology isn't the enemy but how we use it. I don't like how it's controlling our lives. 

PARENT

The sunrises and tides are amazing! I love the beauty of the area, exploring the local shops, searching for sea glass, attending the symphony and more. 

Setting aside my phone  and trying new adventures was completely refreshing. 

Become

self-reliant 

and relish your independence. 

Savor the

present

moment.

Cultivate a deeper awareness of your surroundings

and connection

with others.

Practice 

new skills that

don't require technology.